indian dinner low carb: lamb korma, aloo beans,

 indian dinner: 

patta gobhi cabbage

cabbage 

tumeric

cumin 

mustard seed

aloo beans

potato 

green beans

onion diced

tomatoes diced 

jalapeno diced 

garlic 

ginger 

mustard seeds 

chaat masala

lamb korma - trial

lamb marinade 

600g/1.3lbs lamb shoulder, cut into pieces
1 cup/250g/8.8ozs natural yogurt
3 teaspoons grated garlic
3 teaspoons finely diced ginger
3 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground turmeric
Pinch cloves

curry

2 tablespoons oil
1 teaspoons ground cumin

2 teaspoons ground coriander
2 teaspoons garam masala
1 teaspoon ground turmeric
3 dried chillies (adjust for how spicy you want it)
4 cardamom pods (brown cardamom ideally)
2 cinnamon sticks

1 medium onion diced
4 garlic cloves diced 
1 tablespoon minced ginger

2 tablespoons tomato paste

1  cups chicken stock
14-ounce/ 1 can diced tomatoes
1 bay leaf
1 tablespoon lemon juice
1/4 cup chopped cilantro leaves
nut milk

1/4 cup chopped cashews

1/4 cup slivered almonds

1/2 cup water

Ghee for frying
2 large onions, peeled and finely diced
8 cloves garlic, peeled and finely diced
2 teaspoons grated ginger
2 bay leaves
2 cups beef stock, divided