custard ratio for egg bake:
1 egg
1/2 cup liquid: cream, milk, alt milk
GREEN CHILI FRITTATA
4 eggs
2 cups liquid: using creamy almond milk
1 cup shredded cheddar (or which every cheese you like)
1 can diced green chilies (or fresh roasted hatches best)
2 handfuls fresh spinach sauteed to wilt
salt
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