Seedy Buckwheat Crackers

Buckwheat Crackers  Buckwheat Crackers  Bake 325ºF 35-45 minutes 

DRY

1/2 cup buckwheat flour

1/2 cup sunflower seeds

1/4 cup green pumpkin seeds - rough chop

3 TB sesame seeds

1 tsp salt

3 TB ground flaxseed 

2 TB chia

1 TB hemp seeds

1 TB bagel seasoning - sprinkled on top 

WET

1 1/4 cups water

1 TB olive oil 

MAKE 

In a large bowl add all the dry ingredients and stir to combine. 

Add the water to the bowl of dry ingredients, stir until completely blended. 

The batter will look loose & liquids when first mixed but let the batter stand for 2-5 minutes until the chia seed has absorbed the moisture. 

The batter will look like thick pancake batter.

Place parchment paper onto the baking sheet. 

Now pour the batter on to the prepped baking sheet. 

With a spatula spread the batter evenly across the entire baking sheet, make sure that the batter is evenly - not too thick or thin in spots. 

Place into the pre heated 325ºF oven and back for 35-45 minutes. 

The crackers should look dark and dry and pulling up from the sides.

Completely cool before breaking them up to the desire size. 

These are not scored and you will need to break them up.